![]() Because these trainers usually lead classes at Harvard, this may be one of the closest ways to feel like you’re at the MAC. Whether you want to try pilates for the first time or challenge yourself to a 30-minute HIIT (high-intensity interval training) workout, there is a large variety of options with different instructors available. To mitigate time constraints, Harvard Recreation uploaded several videos to follow along with at any time. Live workout sessions with Harvard Recreation are super motivating and upbeat, but maybe all of the live yoga sessions conflict with your language class, or you think Zumba is more of an afternoon activity and not a 7:30 a.m. Here are a few tips from Flyby to working out without the MAC as we spend a few more months indoors. Though you may not have the option to freely head to the Malkin Athletic Center to burn off some energy, there are still ways to keep moving if you wish to do so. With the endless hours of sitting in front of your laptop on Zoom, maintaining an active life can be challenging.
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